Basic Salad Dressing

Salad seems so basic, but so many people just don’t know where to start.
This simple dressing is the foundation for you to become a ‘Salad STAR!’

Dressing Ingredients

1/3 cup of cold pressed olive oil or avocado oil
1/4 cup apple cider vinegar or lemon juice
2 tbsp organic mustard or miso paste
pinch of salt
1/2 tbsp maple syrup or honey

Salad ingredients

Salad mix (organic)
1 diced tomato
1 diced cucumber
1/4 diced red onion (optional)
Green onion chopped

Method

Add all ingredient to a mixing bowl and whisk together.
Pour over any salad mix
Add seeds, dried fruit, and/or nuts to top of salad mix.
Add some cooked bean or lentils for added protein

VOILA! Build on this to your liking… beauty of salad, skies the limit!

DOWNLOAD RECIPE

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s