Basic Salad Dressing

Salad seems so basic, but so many people just don’t know where to start.
This simple dressing is the foundation for you to become a ‘Salad STAR!’

Dressing Ingredients

1/3 cup of cold pressed olive oil or avocado oil
1/4 cup apple cider vinegar or lemon juice
2 tbsp organic mustard or miso paste
pinch of salt
1/2 tbsp maple syrup or honey

Salad ingredients

Salad mix (organic)
1 diced tomato
1 diced cucumber
1/4 diced red onion (optional)
Green onion chopped


Add all ingredient to a mixing bowl and whisk together.
Pour over any salad mix
Add seeds, dried fruit, and/or nuts to top of salad mix.
Add some cooked bean or lentils for added protein

VOILA! Build on this to your liking… beauty of salad, skies the limit!


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